3-Repetition Maximum Deadlift
Muscular strength
Current AFT test guide
The current Army PT test is the Army Fitness Test, a five-event assessment that replaced the legacy ACFT as the Army's test of record beginning June 1, 2025.
Muscular strength
Muscular endurance
Anaerobic capacity
Core endurance
Aerobic endurance
Test overview
The current Army PT test is the AFT. It uses five scored events to measure strength, muscular endurance, anaerobic capacity, core endurance, and aerobic endurance. Each scored event can earn up to 100 points.
AFT events
These are the five scored events used for current AFT scoring. The calculator uses the same event list when converting raw results into event points.
Soldiers lift with a hex bar for three repetitions. This event assesses lower-body, grip, and core strength.
Soldiers complete correctly performed hand-release push-ups in two minutes. This event measures upper-body endurance.
Soldiers complete five 50-meter shuttles involving sprinting, dragging, lateral movement, carrying, and a final sprint.
Soldiers hold a proper plank position for time. This event measures core strength and endurance.
Soldiers run two miles on a generally flat course. This event measures aerobic endurance.
Standards
Current AFT scoring uses a total score and an event minimum. The General standard requires 300 total points, while the Combat standard requires 350 total points. Both require at least 60 points in every scored event.
Total points plus 60 points in each scored event.
Total points plus 60 points in each scored event.
Minimum points required for every scored event.
Test day
This page gives a high-level test-day overview. Always follow your unit's current instructions and official Army guidance for administration, event setup, and scoring.
Confirm which standard applies, know your age group and scoring column, and understand the five AFT events before test day.
Each event is measured as a raw performance, such as pounds, repetitions, elapsed time, or plank hold time.
Raw performances are converted into event points. The final result depends on total score and the 60-point event minimum.
Current vs legacy
The AFT replaced the legacy ACFT as the test of record beginning June 1, 2025. The current AFT keeps MDL, HRP, SDC, PLK, and 2MR, while the Standing Power Throw is no longer part of the scored test.
Alternate events
The AFT scoring tables also include alternate aerobic events shown as Go/No-Go standards, including walk, bike, swim, and row entries. These are separate from the five scored events listed above.
FAQ
The current Army PT test is the Army Fitness Test, or AFT. It replaced the ACFT as the Army's test of record beginning June 1, 2025.
The five scored AFT events are MDL, HRP, SDC, PLK, and 2MR.
The Standing Power Throw was part of the legacy ACFT but is no longer a scored event in the current AFT.
Use the Army PT Calculator homepage to enter your event results and calculate total score, event points, and pass/fail status.